Question 1: If you do not drink at least eight glasses of water per day, you might run the risk of being
dehydrated.

True    False

Question 2: Eating celery results in 'negative calories'.

Question 3: Most 'diet pops/sodas' contain more calories than advertised.

Question 4: Eating carrots will help improve your eyesight.

Question 5: Fasting or 'crash dieting' could make you lose muscle in addition to fat.

Question 6: Low-fat and fat-free foods may not actually help you lose weight.

Question 7: You gain more weight if you eat late at night.

Question 8: Bananas are low in fat.

Question 9: Skim milk contains the same amount of calcium as whole milk.

Question 10: You can not build or sustain muscle on a vegetarian diet.